अननसामध्ये असलेले ब्रोमोलिन नावाचे तत्त्व कॅन्सरपासून बचाव करण्यास मदत करते. अननसावर अनेक संशोधन करण्यात आले असून या सर्वांमध्ये हेच आढळून आले आहे. त्यामुळे या रुग्णांनी याचे जास्त प्रमाणात सेवन करावे.
अननसाचे काही फायदे:
हाडे मजबूत होतात
अननसामध्ये मॅग्नेशियमचे प्रमाण जास्त असते. मॅग्नेशियम हाडे मजबूत करण्यासाठी मदत करते. याव्यतिरिक्त यामध्ये असलेले ब्रोमोलिन तत्त्व हाडांच्या आजारापासून आपले रक्षण करते. सांधेदुखीचा त्रास असणार्या लोकांनी अननसाचे सेवन करावे. अननस हिवाळा आणि उन्हाळा दोन्ही ऋतूंमध्ये उपलब्ध असते. यामध्ये व्हिटॅमिन आणि प्रोटीनचे प्रमाण जास्त असते. त्यामुळे अननस खाणे लाभदायक आहे.
डायबिटीज रुग्णांसाठी उपयुक्त
अननसमध्ये कॅलरीचे प्रमाण कमी असते आणि यामध्ये गोडवाही कमी असतो. यामुळे साखरेचा स्तर वाढत नाही. त्यामुळे डायबिटीज असणार्या रुग्णांनी याचे सेवन करणे आवश्यक आहे.
हृदयासाठी लाभकारी
हृदयाशी संबंधित कोणताही आजार असल्यास अननस खाऊ शकता. त्यामुळे आपल्या शरीरातील एलडीएल कोलेस्टरॉलचे प्रमाण कमी होते. त्यामुळे एलडीएल कोलेस्टरॉलमुळे हृदयाचे आजार होण्याचा धोका असतो.
अन्न पचन होण्यास मदत होते
अननसामध्ये फायबरचे प्रमाण जास्त असल्यामुळे अन्न पचण्यास मदत होते. अननसामध्ये ब्रोमोलिन नावाचे तत्त्व असल्यामुळे खराब अँसिड शरीराबाहेर पडते आणि त्यामुळे पचनक्रिया व्यवस्थित चालते. तसेच लठ्ठपणा वाढत नाही.
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| Call Stack |
|---|
| # | Time | Memory | Function | Location |
|---|
| 1 | 0.0001 | 362296 | {main}( ) | .../bootstrap.php:0 |
| 2 | 0.3297 | 2417240 | Zend_Application->run( ) | .../bootstrap.php:62 |
| 3 | 0.3297 | 2417240 | Zend_Application_Bootstrap_Bootstrap->run( ) | .../Application.php:378 |
| 4 | 0.3297 | 2417240 | Zend_Controller_Front->dispatch( $request = ???, $response = ??? ) | .../Bootstrap.php:101 |
| 5 | 0.3331 | 2452496 | Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'article'; protected $_moduleKey = 'module'; protected $_controller = 'manager'; protected $_controllerKey = 'controller'; protected $_action = 'display'; protected $_actionKey = 'action'; protected $_params = [1 => 's', 'articleSeoStr' => '-116070200015_1', 'module' => 'article', 'controller' => 'manager', 'action' => 'display']; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/article/marathi-health-tips/health-tips-116070200015_1.html'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/article/marathi-health-tips/health-tips-116070200015_1.html'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = []; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ) | .../Front.php:954 |
| 6 | 0.3368 | 2553560 | Zend_Controller_Action->dispatch( $action = 'displayAction' ) | .../Standard.php:308 |
| 7 | 0.3368 | 2556240 | Article_ManagerController->displayAction( ) | .../Action.php:516 |
| 8 | 1.2931 | 2816312 | Zend_View_Abstract->__call( $name = 'partial', $args = [0 => 'manager/theme6-article-content.php', 1 => ['varItemId' => '116070200015', 'articlePageId' => '116070200015_1', 'articleObject' => class stdClass { ... }, 'categoryBannerObj' => class stdClass { ... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'marathi', 'propertyCode' => 'mr', 'siteJsPath' => '/include/_mod/site/js/', 'token' => '67e16022cacfd42b753f8fb4eb07094d', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/mr', 'articlePageNo' => '1', 'articleURL' => 'https://marathi.webdunia.com/article/marathi-health-tips/health-tips-116070200015_1.html', 'articleTitle' => 'Health Tips : अननसाचे सेवन करा आणि \'कॅन्सर\'पासून मुक्त व्हा! - Health Tips', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0928\\u0915\\u094d\\u0915\\u0940 \\u0935\\u093e\\u091a\\u093e","ViewAllUrl":"\\/marathi-news","SeeAllText":"\\u0938\\u0930\\u094d\\u0935 \\u092a\\u0939\\u093e","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/mr\\/img\\/article\\/2026-03\\/30\\/thumb\\/5_4\\/1774870682-0455.jpg","Title":"Hanuman Chalisa Path Benefits \\u0939\\u0928\\u0941\\u092e\\u093e\\u0928 \\u091a\\u093e\\u0932\\u0940\\u0938\\u093e \\u092a\\u0920\\u0923\\u093e\\u091a\\u0947 \\u092b\\u093e\\u092f\\u0926\\u0947: \\u092e\\u093e\\u'..., 'articleData' => class stdClass { ... }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/marathi-lifestyle">लाईफस्टाईल</a> » <a href="/aarogya-marathi">आरोग्य</a> » <a href="/marathi-health-tips">आरोग्य सल्ला</a></div><li>Health Tips</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { ... }, 'siteUrl' => 'https://marathi.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { ... }, 'moduleTranslator' => class Zend_Translate { ... }, 'purifier' => class HTMLPurifier { ... }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb']] ) | .../ManagerController.php:884 |
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min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_ros_top_listing_336_280 = '<script>\r\nif(issl == \'N\'){\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_MA_ROS_Top_336x280\', [336, 280], \'div-gpt-ad-1503668882496-@@--@@\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n } \r\n \r\n if(issl == \'Y\'){\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_MA_Misc_SL_Top_336x280\', [336, 280], \'div-gpt-ad-1504597864835-@@--@@\').addService(googletag.pubads());\r\n googletag.pu'...; public $theme6_wd_hi_ros_middle_listing_336_280 = '<script><!-- /1031084/WD_MA_ROS_Middle_336x280 -->\r\n<div id=\'div-gpt-ad-1715581824219-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googletag.display(\'div-gpt-ad-1715581824219-0\'); });\r\n </script>\r\n</div>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_MA_ROS_Middle_336x280\', [336, 280], \'div-gpt-ad-1715581824219-0\').addService(googletag.pubads());\r\n googletag.pubads().enabl'...; 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min-height: 90px;\'>\r\n <script>\r\n googletag.cmd.push(functi'...; public $theme6_wd_hi_above_related_article = '<!--- aniview player --->\r\n<script async id="AV6116620ed053e5603812a664" type="text/javascript" src="https://tg1.aniview.com/api/adserver/spt?AV_TAGID=6116620ed053e5603812a664&AV_PUBLISHERID=6072c4c6f50b1d56f001c8ad"></script>'; public $theme6_header_js = '<!--Digi space start-->\r\n\r\n\r\n<!--<script src="https://js-digipace.webdunia.com/digipace_main.js"></script>\r\n<script type="text/javascript">\r\n DIGIBEATLIBRARY.init(\'WEBDUNIA1520233978\');\r\n DIGIBEATLIBRARY.track("PageView", "view");\r\n </script>-->\r\n\r\n\r\n<script>\r\n$(document).ready(function(){\r\n\r\n // Select and loop the container element of the elements you want to equalize\r\n\r\n $(\'.top_news\').each(function(){ \r\n var highestBox = 0;\r\n $(\'.t_news\', this).each(function(){\r\n if'...; public $theme6_article_in_between = '<script>\r\n window.googletag = window.googletag || {cmd: []};\r\n googletag.cmd.push(function() {\r\n googletag.defineSlot(\'/1031084/WD_MA_ROS_Left_336x280\', [336, 280], \'div-gpt-ad-1715581867511-0\').addService(googletag.pubads());\r\n googletag.pubads().enableSingleRequest();\r\n googletag.enableServices();\r\n });\r\n</script>\r\n<!-- /1031084/WD_MA_ROS_Left_336x280 -->\r\n<div id=\'div-gpt-ad-1715581867511-0\' style=\'min-width: 336px; min-height: 280px;\'>\r\n <script>\r\n googletag.cmd.push(function() { googlet'... }, 'imageCaptcha' => '', 'imageCaptchaId' => '', 'isPaidContent' => FALSE, 'isSubscribedContent' => FALSE, 'subscriptionCartTarget' => '/subscription-cart/product', 'articleColumnistsTarget' => '/columnists/search/', 'propertyContentLang' => 'marathi', 'propertyCode' => 'mr', 'siteJsPath' => '/include/_mod/site/js/', 'token' => '67e16022cacfd42b753f8fb4eb07094d', 'contentAbsolutePath' => 'https://nonprod-media.webdunia.com/content/mr', 'articlePageNo' => '1', 'articleURL' => 'https://marathi.webdunia.com/article/marathi-health-tips/health-tips-116070200015_1.html', 'articleTitle' => 'Health Tips : अननसाचे सेवन करा आणि \'कॅन्सर\'पासून मुक्त व्हा! - Health Tips', 'isphotofeature' => 'article', 'liveArticle' => 0, 'liveData' => 0, 'rightbarData' => '{"Contents":[[{"Title":"\\u0928\\u0915\\u094d\\u0915\\u0940 \\u0935\\u093e\\u091a\\u093e","ViewAllUrl":"\\/marathi-news","SeeAllText":"\\u0938\\u0930\\u094d\\u0935 \\u092a\\u0939\\u093e","Pages":[{"Thumbnail":"https:\\/\\/nonprod-media.webdunia.com\\/public_html\\/_media\\/mr\\/img\\/article\\/2026-03\\/30\\/thumb\\/5_4\\/1774870682-0455.jpg","Title":"Hanuman Chalisa Path Benefits \\u0939\\u0928\\u0941\\u092e\\u093e\\u0928 \\u091a\\u093e\\u0932\\u0940\\u0938\\u093e \\u092a\\u0920\\u0923\\u093e\\u091a\\u0947 \\u092b\\u093e\\u092f\\u0926\\u0947: \\u092e\\u093e\\u'..., 'articleData' => class stdClass { public $AjaxCall = FALSE; public $Title = 'Health Tips : अननसाचे सेवन करा आणि \'कॅन्सर\'पासून मुक्त व्हा!'; public $Meta = class stdClass { ... }; public $Contents = [...]; public $Ads = class stdClass { ... }; public $Settings = class stdClass { ... }; public $AdultContent = FALSE; public $MaxAge = 600; public $Heading = ''; public $NoIndex = FALSE; public $ParentCategory = [...]; public $CategoryID = [...]; public $ParentCategoryName = [...]; public $CmsAds = NULL; public $PageType = 'Article'; public $IsBbc = FALSE; public $IsDW = FALSE; public $IsRedirectToHome = FALSE; public $OpenInAppText = 'अॅपमध्ये पहा' }, 'articleBreadCrumb' => '<div class="breadcrum"><a href="/marathi-lifestyle">लाईफस्टाईल</a> » <a href="/aarogya-marathi">आरोग्य</a> » <a href="/marathi-health-tips">आरोग्य सल्ला</a></div><li>Health Tips</li>', 'imageCaptchaForgetPass' => class Zend_Captcha_Image { protected $_value = NULL; protected $_messageVariables = [...]; protected $_messageTemplates = [...]; protected $_messages = [...]; protected $_obscureValue = FALSE; protected $_errors = [...]; protected $_translator = NULL; protected $_translatorDisabled = FALSE; protected $_name = NULL; protected $_options = [...]; protected $_skipOptions = [...]; protected $_id = NULL; protected $_word = NULL; protected $_session = NULL; protected $_sessionClass = 'Zend_Session_Namespace'; protected $_useNumbers = TRUE; protected $_timeout = 300; protected $_keepSession = FALSE; protected $_wordlen = '5'; protected $_imgDir = '/u2/websites/marathi-uat.webdunia.com/public_html/include/_captcha/'; protected $_imgUrl = '/include/_captcha/'; protected $_imgAlt = ''; protected $_suffix = '.png'; protected $_width = '100'; protected $_height = '50'; protected $_fsize = '17'; protected $_font = '/u2/websites/marathi-uat.webdunia.com/fonts/verdana.ttf'; protected $_startImage = NULL; protected $_gcFreq = 10; protected $_expiration = 600; protected $_dotNoiseLevel = '0'; protected $_lineNoiseLevel = '0' }, 'siteUrl' => 'https://marathi.webdunia.com', 'siteBaseUrl' => '', 'siteImagePath' => '/include/_mod/site/images/', 'moduleImagePath' => '/include/_mod/article/images/', 'mediaBasePath' => 'https://nonprod-media.webdunia.com/public_html', 'mediaAbsUrl' => 'https://nonprod-media.webdunia.com/public_html', 'ckEditorPath' => '/include/_lib/ckeditor/', 'reloadCaptchaRequest' => '/request-handler/reload-captcha', 'siteActivityTrackerRequest' => '/request-handler/site-activity-tracker', 'advanceSearchTarget' => '/advance-search', 'userRegistrationTarget' => '/user/registration', 'userLoginTarget' => '/user/login', 'textlinkClickTracker' => '/click-tracker/textlink/id/', 'siteTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'moduleTranslator' => class Zend_Translate { private $_adapter = class Zend_Translate_Adapter_Array { ... } }, 'purifier' => class HTMLPurifier { public $version = '4.4.0'; public $config = class HTMLPurifier_Config { ... }; private $filters = [...]; protected $strategy = class HTMLPurifier_Strategy_Core { ... }; protected $generator = class HTMLPurifier_Generator { ... }; public $context = class HTMLPurifier_Context { ... } }, 'myPageUrl' => '/user/my-page/index', 'addToMyPageUrl' => '/user/my-page/add-article', 'MyPageMoreArticleUrl' => '/user/my-page/more-articles/', 'addBlockToMyPageUrl' => '/user/my-page/add-block/', 'deleteBlockToMyPageUrl' => '/user/my-page/delete-block/', 'deleteArticleToMyPageUrl' => '/user/my-page/delete-article/', 'portfolioManageTarget' => '/portfolio/manage', 'siteImageProcess' => '/site-image-process/image-thumb'], $model = ??? ) | .../Abstract.php:349 |
| 10 | 1.2935 | 2825112 | Zend_View_Abstract->render( $name = 'manager/theme6-article-content.php' ) | .../Partial.php:109 |
| 11 | 1.2936 | 2841784 | Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php' ) | .../Abstract.php:888 |
| 12 | 1.2936 | 2852152 | include( '/u2/websites/marathi-uat.webdunia.com/application/modules/article/views/scripts/manager/theme6-article-content.php ) | .../View.php:108 |
" loading="lazy"/>
अननस कोमल, नाजूक, त्वचेसाठी उपयुक्त असते. यामध्ये व्हिटॅमिन सी असते. त्याचबरोबर यामधील व्हिटॅमिन ए मुळे चेहर्याची जळजळ कमी होते. उन्हाळामुळे चेहरा काळा पडतो तेव्हा अननस खाणे उपयुक्त असते. चेहर्यावर याचा रस लावल्यास चेहरा उजळतो. चेहर्या वरील डाग नष्ट करण्यासाठी अननसाचा रस फायदेशीर असतो.
