( ! ) Notice: Only variables should be passed by reference in /u2/websites/marathi-uat.webdunia.com/application/modules/core/models/HomePageTable.php on line 32
Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.49874386472Core_Model_HomePageTable->getCategoryArticles( $params = class stdClass { public $categoryId = '1020602000'; public $categoryCreationId = '1020602'; public $itemsPerPage = 20; public $pageNo = 1; public $mediaOption = 2 } ).../HomePageController.php:502

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108

अचानक ब्लड प्रेशर वाढल्यास हा योगाभ्यास करणे

मंगळवार,मार्च 5, 2024

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
जेव्हा आपण जेवण करतो, तेव्हा आपले शरीर जेवण पचवण्यासाठी ऊर्जा निर्माण करीत असते. या प्रक्रियेमध्ये आपले पोट जास्त केलेल्या जेवणातून पोषकतत्व वेगळे करते आणि त्यांना शरीराच्या प्रत्येक भागापर्यंत पोहचवते. या प्रक्रियेत आपले शरीर ऊर्जा निर्माण करते. ...

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
योग करण्याचे अनेक फायदे आहेत , यात प्राणायाम हे लोकांमध्ये चांगले प्रचलित आहे. यात आपल्या श्वासांवर नियंत्रण करायचे असते. हे आरोग्यासाठी सकरात्मक असते. चला जाणून घेऊ या प्राणायाम करण्याचे फायदे. आरोग्यदायी फुफ्फुसे- प्राणायाम रोज केल्याने तुमचे ...

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
आपल्या शरीरातील प्रत्येक अवयव हे हाताच्या कोणत्या न कोणत्या भागाला जोडले गेले आहेत. हातांच्या काही विशेष मुद्रा आहे ज्या केल्याने शरीराला फायदा होतो. सोबत मन आणि मेंदुला अधिक सक्रियता पूर्वक काम करायला मदत होते. योग विज्ञानात अशा अनेक प्रभावशाली ...

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
व्यक्तीला स्वस्थ राहायचे असेल तर रोज कमीत कमी 15 मिनिट व्यायाम किंवा योगासन करणे गरजेचे असते. जर तुम्हाला वेळ नसेल तर आम्ही तुम्हाला आशा 5 टिप्स सांगू की व्यायाम व योगासन न करता तुम्ही आरोग्यदायी रहाल.

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
Yoga Tips व्यक्तीला जर स्वस्थ राहायचे असेल तर कमीत कमी १५ मिनिट योगासन करायला पाहिजेत. जर तुम्हाला योगासन करण्यासाठी वेळ नाही तर आम्ही आपणास आशा टिप्स सांगू की योगासन न करता तुम्ही आरोग्यदायी रहाल.

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
नवीन वर्ष जवळ आलं किंवा नवीन वर्षाचा पहिला आठवडा सुरू असताना विचार येतो तो संकल्पाचा. नव्या वर्षी काय संकल्प करायचा. बहुतेकवेळा हा संकल्प आरोग्याशी संबंधित असतो. आपली शारीरिक स्थिती काही फारशी नीट नाहीये, ती आता चांगला आहार आणि व्यायामाने दुरुस्त ...

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
स्वतःला निरोगी ठेवण्यासाठी आपण सगळं काही करतो. सकस आणि पौष्टीक आहार घेतो. व्यायाम करतो. रात्री लवकर झोपून सकाळी लवकर उठतो. योगासन देखील करतो. गेल्या काही वर्षांत लोकांना योगा बद्दलची आवड वाढली असून काही लोक घरीच योगासन करतात.

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
दीर्घ श्वास घेताना डोळे मिटून घ्या. सुरुवातीला घाईने नाही तर हळू-हळू दीर्घ श्वास घ्या. श्वास सोडण्याची आणि घेण्याची वेळ एकसारखी असावी. श्वास घेताना आणि सोडताना जास्त ताकद वापरू नका. हा व्यायाम करताना कपडे सैलसर असावे. सुमारे दहा ते वीस मिनिटांसाठी ...

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
चांगले जीवन जगण्यासाठी ध्यान अत्यंत महत्वाचे आहे. जर तुम्हाला शारीरिक आणि मानसिकदृष्ट्या निरोगी व्हायचे असेल तर रोज ध्यान करा. आपले मन बनवणे, त्यावर विचार करणे खूप सोपे आहे, परंतु ते स्वतः करणे इतके सोपे नाही. अस्वस्थता, मनाची कमतरता इत्यादी अनेक ...

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
आधुनिक जीवनाच्या धावपळीत, आपल्यासमोर अशी अनेक कामे येतात, जी पूर्णपणे नवीन असतात. असं असतानाही आपण ती कामं अधिक चांगल्या पद्धतीने करण्याचा प्रयत्न करतो. आपला मेंदू याला कारणीभूत आहे. मेंदूमध्ये स्वत:ला नवीन परिस्थितीनुसार बदलण्याची आणि व्यवहार ...

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
असे म्हणतात की शरीर बळकट तर मन आणि मेंदू देखील बळकट असतं. पण ही कल्पना चुकीची आहे. बळकट शरीराचे माणसं मानसिकतेने आजारी असतात. व्यायामशाळेत किंवा जिमखान्यात केल्या जाणाऱ्या व्यायामामुळे शरीर तर बळकट होते पण मन आणि मेंदू तसंच राहतं. योग आपल्या मन आणि ...

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
योगामध्ये बऱ्याच क्रिया विषयी माहिती मिळते. आसन, प्राणायाम यानंतर या काही क्रिया पण करायला शिकायला हव्या. क्रिया करणं हे अवघड असत. पण ह्यांमुळे आपल्याला त्वरित फायदा होतो. योगामध्ये प्रामुख्याने 6 प्रकाराच्या क्रिया असतात.

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
→ क्रमाक्रमाने खाली जा. सर्वप्रथम कंबरेचा भाग, छाती, मान व डोके, कपाळ जमिनीला लावण्याचा प्रयत्न करा. → कपाळ जमिनीला लागल्यावर हाताची कोपरं जमिनीच्या दिशेने सैल सोडा. → पूर्वस्थितीला येण्यासाठी हाताची पकड घट्ट करून सावकाश क्रमाक्रमाने वर या.

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
योग आपल्या शरीरास लवचिक आणि आरामदायी बनवितो. लवचिक शरीरामुळे शरीराला त्रास होत नाही. तणाव, थकवा आणि आळस योगामुळे लांब राहतात. योग केवळ शरीराच नव्हे तर मन आणि मेंदूचेही संतुलन राखते.

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
योगसाधनेचा संबंध आपल्या शरीर व मनाशी असतो. त्यामाध्यमातून आपल्याला सरळ आत्म्याशी संवाद साधता येतो. योगाभ्यास करीत असताना काही महत्त्वपूर्ण बाबींकडे लक्ष देणे आवश्यक असते. योग्य व पध्दतीने केलेल्या योगसाधनेद्वारा अधिक लाभ होतात. हे आपल्याला विसरून ...

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
तुम्ही सकाळी लवकर उठू शकत नाही आणि दुपारी तुम्हाला योगा करण्यासाठी वेळ मिळत नाही, पण याचा अर्थ असा नाही की तुम्ही तुमच्या जीवनातून योगाला पूर्णपणे बाहे

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108
व्यायाम करणे आरोग्यासाठी खूप महत्वाचे आहे. अनेकदा आपण बॉडी स्ट्रेचिंगकडे तितके लक्ष देत नाही.स्ट्रेचिंग व्यायामाचे बरेच फायदे देखील मिळतात.स्ट्रेचिंग केल्यामुळे शरीराची लवचिकता देखील सुधारते. स्ट्रेचिंगमुळे स्नायूंचा रक्त प्रवाह देखील सुधारतो.

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108

Back pain कंबरेकडे लक्ष ठेवा!

सोमवार,ऑगस्ट 21, 2023
सध्याच्या बदलत्या जीवनशैलीत शारीरिक हालचाल कमी होत असल्यामुळे लहान वयातच काही शारीरिक दुखणी मागे लागतात. पाठदुखी आणि कंबरदुखी हा त्यातीलच एक प्रकार आहे. पण नियमितपणे काही व्यायाम केल्यास कंबरदुखी टाळता येते. रोज कमीत कमी वीस ते पंचवीस उठाबशा ...

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Call Stack
#TimeMemoryFunctionLocation
10.0000360304{main}( ).../bootstrap.php:0
21.29133540424Zend_Application->run( ).../bootstrap.php:69
31.29133540424Zend_Application_Bootstrap_Bootstrap->run( ).../Application.php:366
41.29133540424Zend_Controller_Front->dispatch( $request = ???, $response = ??? ).../Bootstrap.php:97
52.33694089072Zend_Controller_Dispatcher_Standard->dispatch( $request = class Zend_Controller_Request_Http { protected $_dispatched = TRUE; protected $_module = 'core'; protected $_moduleKey = 'module'; protected $_controller = 'home-page'; protected $_controllerKey = 'controller'; protected $_action = 'category-article'; protected $_actionKey = 'action'; protected $_params = ['module' => 'core', 'controller' => 'home-page', 'action' => 'display', 'categorySeoStr' => '1020602', 'page' => '', 'categoryId' => '1020602', 'categoryObject' => class stdClass { ... }]; protected $_paramSources = [0 => '_GET', 1 => '_POST']; protected $_requestUri = '/yoga-tips-marathi'; protected $_baseUrl = ''; protected $_basePath = NULL; protected $_pathInfo = '/yoga-tips-marathi'; protected $_rawBody = NULL; protected $_aliases = [] }, $response = class Zend_Controller_Response_Http { protected $_body = ['default' => '']; protected $_exceptions = []; protected $_headers = []; protected $_headersRaw = []; protected $_httpResponseCode = 200; protected $_isRedirect = FALSE; protected $_renderExceptions = FALSE; public $headersSentThrowsException = TRUE } ).../Front.php:954
62.33854106040Zend_Controller_Action->dispatch( $action = 'categoryArticleAction' ).../Standard.php:308
72.33854108656Core_HomePageController->categoryArticleAction( ).../Action.php:516
82.55574461984Zend_Controller_Action->render( $action = 'theme6-article-listing-1', $name = ???, $noController = ??? ).../HomePageController.php:532
92.55574461984Zend_Controller_Action_Helper_ViewRenderer->render( $action = 'theme6-article-listing-1', $name = NULL, $noController = FALSE ).../Action.php:212
102.55594462048Zend_Controller_Action_Helper_ViewRenderer->renderScript( $script = 'home-page/theme6-article-listing-1.php', $name = NULL ).../ViewRenderer.php:921
112.55594462048Zend_View_Abstract->render( $name = 'home-page/theme6-article-listing-1.php' ).../ViewRenderer.php:900
122.55594478592Zend_View->_run( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php' ).../Abstract.php:888
132.55594481408include( '/u2/websites/marathi-uat.webdunia.com/application/modules/core/views/scripts/home-page/theme6-article-listing-1.php ).../View.php:108

Figure 36-24-36 फिगर हवा आहे, मग हे करा

शुक्रवार,ऑगस्ट 18, 2023
प्रत्येक मुलीचे स्वप्न असतं की तिची बॉडी 36-24-36 साईजची असावी. छोटीशी कंबर आणि सडपातळ फिगर मुलींना आवडते. अशा फिगरचे स्वप्न बघत असाल तर त्यासाठी तुम्हाला रोज आसन करणे आवश्यक आहे. ज्यामुळे तुम्ही 36-24-36 साईज बनवू शकता.